SUPER SEED COCONUT + ALMOND CEREAL SUPER SEED COCONUT + ALMOND CEREAL We love cereal....but unfortunately there's too many out there that are just full of sugars, preservatives, and other unnatural ingredients that really won't get your day started the right way. By making your own cereal, you know exactly what's in it and aren't being fooled by healthy looking packaging that may contain a product with an excess of sugar, preservatives and processed ingredients! Plus it's a lot of fun- easy enough for the kids to help with too! The seeds & nuts in this recipe are packed full of proteins and healthy fats that will fill you up and give you energy for the day ahead! Why your body will love what's in this: + pumpkin seeds have free-radical fighting antioxidants, and contain zinc which is essential to a healthy immune system + all these seeds also contain many essential fatty acids, including Omegas 3 & 6 + full of hearth healthy ingredients, including almonds + coconut flakes and oil are full of good fats and help prevent high cholesterol & high blood pressure + oats are always a delicious and healthy food, high in fiber and great for regulating digestion, keeping you "full" and boosting your immune system INGREDIENTS
3 cups organic rolled oats DIRECTIONS
1. Preheat oven to 275' F.
2. Pour all dry ingredients into a large bowl and mix well. Set aside. |